Staying Healthy While Traveling in Korea

Staying healthy is the boring-but-essential part of a good trip. Korea has excellent healthcare access, and a few basics go a long way.

Pharmacies and clinics

Pharmacies — Look for a sign with the character 약 ("medicine"). Sign colors vary from place to place — green, red, and others are all used — but the name "약국" (yakguk, pharmacy) is legally reserved for registered pharmacies, so it's a reliable signal. You can buy cold medicine, digestive aids, and other over-the-counter basics there.
Clinics and hospitals — For minor symptoms, a neighborhood clinic (의원) is faster and cheaper than a hospital. For anything urgent, go to a hospital's emergency medical center.

Bringing your own medication

If you take regular medication, bring enough for your whole trip. Carrying an English prescription or the generic (ingredient) name of the drug makes it much easier to explain if you need a refill or a doctor's note.

Preparing for the season

Summer — Hot and humid. Drink water often, use sunscreen, and pack a light layer for aggressively air-conditioned indoor spaces.
Winter — Cold and dry. Pack warm layers and a moisturizer.
Fine dust (미세먼지) — On bad-air days, a mask helps.

Convenience stores sell water and masks. Only designated stores may sell a limited list of non-prescription “safety medicines,” such as certain pain relievers, cold remedies, digestive aids, and patches. Use a pharmacy for a wider selection and professional advice. A relaxed itinerary is generally better for your health than a packed one.